Route & Elevation

Everest Base Camp Trek with Kids Route Map

An interactive route map and elevation profile for the Everest Base Camp Trek with Kids (15 days), plotting every overnight stop from Lukla to Everest Base Camp with real GPS coordinates and altitude figures.

Duration

15 days

Max Elevation

5,644 m

Stops Mapped

14

Route Map

The classic route re-paced for families: an extra acclimatisation day, shorter stages, and a guide-per-child ratio built around children walking safely to Base Camp.

Every overnight stop on the Everest Base Camp Trek with Kids, in order, with real GPS coordinates. Drag to pan, scroll to zoom, and use the layers control in the top-right corner to switch between street, satellite, and topographic terrain views.

Elevation Profile

Elevation in metres for each day of the Everest Base Camp Trek with Kids. The golden rule above 3,000 m is no more than 300-500 m of net gain per day, visible here as the slope between points.

Read the full altitude sickness guide for prevention and the Lake Louise self-assessment score.

Day-by-Day Quick Reference

DayStopElevationDistanceWalking Time
1Kathmandu1,400 m
2Phakding2,610 m93-4
3Namche Bazaar3,440 m115-6
4Namche Bazaar3,440 m63-4
5Tengboche3,860 m105-6
6Dingboche4,410 m105-6
7Dingboche4,410 m52-4
8Dingboche4,410 m31-2
9Lobuche4,940 m84-5
10Gorak Shep5,164 m136-8
11Pheriche4,240 m166-7
12Namche Bazaar3,440 m206-7
13Lukla2,860 m186-7
14Kathmandu1,400 m
15
View the full Everest Base Camp Trek with Kids itinerary →