Route & Elevation

Everest Panorama Trek Route Map

An interactive route map and elevation profile for the Everest Panorama Trek (9 days), plotting every overnight stop from Lukla to Tengboche with real GPS coordinates and altitude figures.

Duration

9 days

Max Elevation

3,880 m

Stops Mapped

8

Route Map

Everest, Ama Dablam, and Lhotse views without going to Base Camp. Max elevation 3,880 m. Ideal for families, older trekkers, and first-time Himalayan visitors.

Every overnight stop on the Everest Panorama Trek, in order, with real GPS coordinates. Drag to pan, scroll to zoom, and use the layers control in the top-right corner to switch between street, satellite, and topographic terrain views.

Elevation Profile

Elevation in metres for each day of the Everest Panorama Trek. The Wilderness Medical Society advises sleeping no more than 500 m higher per night above 3,000 m. Steeper slopes between points show the days that exceed it.

Read the full altitude sickness guide for prevention and the Lake Louise self-assessment score.

Day-by-Day Quick Reference

DayStopElevationDistanceWalking Time
1Kathmandu1,400 m——
2Phakding2,610 m93-4
3Namche Bazaar3,440 m115-6
4Namche Bazaar3,440 m94-5
5Tengboche3,860 m105-6
6Tengboche3,860 m42-3
7Namche Bazaar3,440 m144-5
8Lukla2,860 m186-7
9————
View the full Everest Panorama Trek itinerary →