Everest Base Camp Trek via Jiri Route Map
An interactive route map and elevation profile for the Everest Base Camp Trek via Jiri (21 days), plotting every overnight stop from Jiri to Everest Base Camp with real GPS coordinates and altitude figures.
Duration
21 days
Max Elevation
5,644 m
Stops Mapped
20
Route Map
Walk part of the old approach to Everest. From Jiri (1,935 m) to Base Camp, no Lukla flight on the way in.
Every overnight stop on the Everest Base Camp Trek via Jiri, in order, with real GPS coordinates. Drag to pan, scroll to zoom, and use the layers control in the top-right corner to switch between street, satellite, and topographic terrain views.
Elevation Profile
Elevation in metres for each day of the Everest Base Camp Trek via Jiri. The Wilderness Medical Society advises sleeping no more than 500 m higher per night above 3,000 m. Steeper slopes between points show the days that exceed it.
Read the full altitude sickness guide for prevention and the Lake Louise self-assessment score.
Day-by-Day Quick Reference
| Day | Stop | Elevation | Distance | Walking Time |
|---|---|---|---|---|
| 1 | Kathmandu | 1,400 m | — | — |
| 2 | Jiri | 1,935 m | — | 7-8 (drive) |
| 3 | Shivalaya | 1,770 m | 14 | 5-6 |
| 4 | Bhandar | 2,194 m | 14 | 5-6 |
| 5 | Sete | 2,575 m | 14 | 5-6 |
| 6 | Junbesi | 2,675 m | 16 | 6-7 |
| 7 | Nuntala | 2,330 m | 14 | 5-6 |
| 8 | Khari Khola | 2,100 m | 16 | 6-7 |
| 9 | Puiyan | 2,730 m | 14 | 5-6 |
| 10 | Phakding | 2,610 m | 14 | 5-6 |
| 11 | Namche Bazaar | 3,440 m | 11 | 5-6 |
| 12 | Namche Bazaar | 3,440 m | 9 | 3-4 |
| 13 | Tengboche | 3,860 m | 10 | 5-6 |
| 14 | Dingboche | 4,410 m | 10 | 5-6 |
| 15 | Dingboche | 4,410 m | 8 | 4 |
| 16 | Lobuche | 4,940 m | 8 | 4-5 |
| 17 | Gorak Shep | 5,164 m | 13 | 7-8 |
| 18 | Pheriche | 4,240 m | 16 | 7-8 |
| 19 | Namche Bazaar | 3,440 m | 20 | 6-7 |
| 20 | Kathmandu | 1,400 m | 18 | 6-7 |
| 21 | — | — | — | — |